{"id":5212,"date":"2022-09-10T14:59:36","date_gmt":"2022-09-10T12:59:36","guid":{"rendered":"http:\/\/sppolna.gminagrybow.pl\/?p=5212"},"modified":"2022-09-10T15:01:50","modified_gmt":"2022-09-10T13:01:50","slug":"5212","status":"publish","type":"post","link":"https:\/\/sppolna.gminagrybow.pl\/?p=5212","title":{"rendered":"\u00a0&#8222;Trzymaj Form\u0119!&#8221; w naszej szkole."},"content":{"rendered":"<p>Nasza szko\u0142a po raz kolejny przyst\u0105pi\u0142a do programu<strong>&nbsp;&#8222;Trzymaj Form\u0119!&#8221;.<\/strong><\/p>\n<p>Jest to inicjatywa propaguj\u0105ca zdrowy styl \u017cycia o unikalnym, dwukierunkowym podej\u015bciu: propaguj\u0105cym zbilansowane od\u017cywianie po\u0142\u0105czone z regularn\u0105 aktywno\u015bci\u0105 fizyczn\u0105. Program&nbsp;<strong>&#8222;Trzymaj Form\u0119!&#8221;<\/strong>&nbsp;pomaga rozwija\u0107 zainteresowania uczni\u00f3w i kszta\u0142tuje ich prozdrowotne nawyki.<\/p>\n<p>Koordynatorami programu s\u0105 nauczyciele: pani Monika Krzeszowska oraz pan Marcin Kulka.<\/p>\n<p>Zapraszamy rodzic\u00f3w i uczni\u00f3w do odwiedzania strony: <a class=\"linkified\" href=\"https:\/\/www.trzymajforme.pl\/\" target=\"_blank\" rel=\"noopener noreferrer\">trzymajforme.pl<\/a>. Znajdziecie tutaj wiele ciekawych informacji i pomys\u0142\u00f3w jak zdrowo \u017cy\u0107 oraz jak nie marnowa\u0107<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5213 alignright\" src=\"http:\/\/sppolna.gminagrybow.pl\/wp-content\/uploads\/2022\/09\/logo2.png\" alt=\"\" width=\"256\" height=\"131\"> \u017cywno\u015bci. Dowiecie si\u0119, \u017ce wszystkie opakowane produkty spo\u017cywcze dost\u0119pne w&nbsp;sprzeda\u017cy musz\u0105 by\u0107 oznakowane bo etykieta to cenne \u017ar\u00f3d\u0142o informacji.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nasza szko\u0142a po raz kolejny przyst\u0105pi\u0142a do programu&nbsp;&#8222;Trzymaj Form\u0119!&#8221;. Jest to inicjatywa propaguj\u0105ca zdrowy styl \u017cycia o unikalnym, dwukierunkowym podej\u015bciu:<\/p>\n","protected":false},"author":1,"featured_media":5213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,3],"tags":[],"_links":{"self":[{"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=\/wp\/v2\/posts\/5212"}],"collection":[{"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5212"}],"version-history":[{"count":4,"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=\/wp\/v2\/posts\/5212\/revisions"}],"predecessor-version":[{"id":5217,"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=\/wp\/v2\/posts\/5212\/revisions\/5217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=\/wp\/v2\/media\/5213"}],"wp:attachment":[{"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sppolna.gminagrybow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}